Services
What is Exercise Physiology?
Exercise physiology is the use of education, movement and exercise to improve your health, well-being, strength, zest for life, whatever your goal may be. At Made to be Mobile, we specialise in treating chronic pain and other long term chronic conditions. Our program designs are based on the latest research in order to create for you, the most effective education and movement based program. You will be trained and empowered to take control of your pain or condition. Each program is tailor made to suit you, the individual. It is based on your current health and physical condition, your goals, likes and dislikes, and of course, science!
What we can help you with
Chronic pain Arthritis, eg osteoarthritisOsteoporosisMuscle, bone & joint pain & injuries, eg: neck, back, knee, shoulderObesity Depression & anxietyCancerFalls preventionNeurological conditions, eg stroke rehabilitation, Parkinsons and MS
Age related physical decline
the list goes on....
How we can help you
Individual consultations
An initial one-on-one consultation will last from 45-60min, or longer if need be, and incorporate a health history and some exercise testing as well as goal setting and planning.
Follow up one-on-one sessions last from 45-60min and might include continued education, program upgrades, learning of self-management tools to ensure you keep progressing. You have our full attention.
No Referrals Required!
Although it helps if you attend with a letter or referral from your Dr, especially if you have a complex condition or aren't great at remembering all the details, you don't need a referral to come and see us, you can refer yourself!
Workcover and medicare referrals are accepted at Made to be Mobile and you may find that our services are covered by your private health fund (though it is always a good idea to check with your fund first).